See PortionPal in Action
Beautiful design meets powerful functionality
Track meals (calories & macros), blood sugar, water, steps, and weight with confidence. Your data stays on your device and is never shared - your privacy comes first.
Comprehensive health tracking designed for simplicity and effectiveness
Track calories, carbs, fats, and protein for every meal. Search our extensive food database, scan barcodes, or enter items manually. Save your favorite foods for lightning-fast logging.
Log readings from any glucometer with helpful context tags like "Before Meal" or "After Meal". Supports both mg/dL and mmol/L units. Watch patterns emerge over time.
Log your water intake throughout the day and stay on top of your hydration goals. Track every glass and see your daily progress at a glance.
Seamlessly syncs with Apple Health to fetch your daily step count and active energy burned. No manual entry needed - just move and watch your progress build.
Record your weight daily or weekly and visualize your progress over time. See the bigger picture with clear, motivating charts that show you're moving in the right direction.
See everything that matters in one clean timeline: glucose readings, meals with macros, water intake, steps, active energy, and weight trends. All in one place.
Check your daily calorie and macro progress (carbs, fats, protein) right from your home screen. No need to open the app - see your intake at a glance.
Connects seamlessly with Apple Health for automatic step tracking, active energy monitoring, and comprehensive health data syncing.
Beautiful design meets powerful functionality
Your health data belongs to you and stays with you
All data is stored locally on your device by default. Your information never leaves your phone.
Automatic cloud backup via iCloud keeps your data secure and synced. Access your data even after reinstalling or switching devices.
We don't track, sell, or share your personal health data. No ads, no data selling, no third-party trackers. Ever.
Track unlimited food items from our database. Create up to 5 custom food items, log 3 custom meals, monitor blood glucose (up to 10 readings), track weight (up to 10 entries), log water intake (up to 40 entries), and view today's data and statistics.
Upgrade to Premium for unlimited tracking with features like:
Start your journey to better health today.